HELLO!
My name is Amanda and Personal Training has always been near and dear to my heart for the last 20 years. I empower women to tap into their confidence, motivation and adhere to their fitness goals. My home fitness studio is located in Cranston, Calgary, AB.
I received my Personal Training diploma from NAIT in 2001 and hold certifications from the Institute of Motion specializing in activation and mobility techniques, Group Fitness, TRX and Vipr training. In addition, I am a Core Confidence Specialist that can assess strength and dysfunction in pelvic floor within my scope of practice.
I help women who want to take charge of their fitness to either reset, renew, or rehab to a stronger, more and confident self! Please contact me and I will reach out within 24-48 hours to answer any questions you may have.
Pricing
12 session package @ 60$/ session
24 session package @ 55$/ session
Client Testimonials
Ivana D, Calgary
I have been seeing Amanda on and off for over a decade! She's always been my go-to for a customized workout plan...be it post partum, recovery, weightloss, she understands the changes a womans body goes through. If you are looking for someone who truly listens and will guide you to a new way of looking at working out and nutrition, I highly reccommend doing a few sessions with Amanda!
Tina F, Calgary
I've been training with Amanda for a few months now and look forward to EVERY session. She is knowledgeable, engaged and encouraging. I am recovering from whiplash and concussion so I needed someone who knew thier stuff and wouldnt cause any more pain. I have consistently gotten stronger, my balance is better and confidence inmy body is growing.
Desaray S, Calgary
Amanda Hierath has been the most amazing person to work with. She constantly listens to me and my body and knows how to push and lead. Some days there is just sweat, some days there are tears and sweat but all days I know I have some of the best support I have received in my life.
Dalee E, Calgary
I've been training with Amanda for motnhs now and she has exceeded my expectations. She took the time to understand all things about my health, injuries and all that comes with those things. She is so knowledgeable about human body, diet/macros and found ways past my limits with NEW healthy eating habits. I just want to keep going!